Anything consumed in moderation can never be harmful, except for poison. Because we any amount of poison you know you won’t live to balance your consumption levels. But seriously, if you know the limits of any food item or a drink, and keep yourself under the monitored limits of moderation then anything can be enjoyed for what it is. Then there won’t be a need for you to be extra careful and others can stop getting worried about you as well. So if you’ve understood this simple concept then let us tell you that if taken in temperance, even alcohol can offer you with surprising health benefits.
For every one of us, the fact that alcohol is injurious to health is specially crammed in our minds and still many of us prefer to try and start drinking for many reasons. Apparently we all know how every reason is not even closely related to heath or our well being. But what if we tell you that moderate consumption of certain alcoholic drinks can have some actual benefits and that too health related. Yes, yes, we are not kidding, and we also believe that even you won’t mind getting some good reasons to drink alcohol if at all you have any inclination to try some and was hesitating to do so because of the dangerous effects.
Each fact that we would share is scientifically full proof and proven. Alcohol does have some hidden benefits and all you got to do is to indulge in its moderate sipping. Believe us, it will feel even better entering into a bar now after you are well versed with various health benefits attached to it.
Here are 5 types of alcohol with so many hidden health perks
Red Wine
- It burns excess fat
- It can manage obesity levels
- It boosts metabolism
- It is beneficial for your heart
- It is a memory booster
- It reduces mortality rate
- It increases the immunizing effects of health vaccines.
White Wine
- It is weight loss friendly
- It has higher anti-oxidant count
Beer
- It is brimming with vitamins
- It protects brain cells from getting damaged
- Its high silicon content is good for bone strength
- It lowers heart attack risks in females
- It reduces risks of having kidney stones
- It can make you immune from having diabetes
Vodka
- It is good for heart
- It can enhance your creativity
Tequila
- It with just one of its shot can help reduce weight
Whiskey
- It prevents cold and also cures sore throats
