Friends do you feel headache which lasts for a day or a month too, which causes nausea, vomiting; sensitivity to light, sound and smells then this may be the case that you are suffering from migraine disease. Are you getting nervous with this news? Please don’t … You may get headache again. Now you might be thinking of taking a doctor’s appointment. Wait…! We know that many pills and capsules are available at pharmacist shop but they may not remove the disease from the root. So we are advising you to try some natural herbs and household prescriptions and then feel the relief. Here we have listed some of the natural remedies to overcome migraine which would help you to get rid of the unbreakable pain without causing any sideffects.
Feverfew
It is a herb and also an oldest remedy of migraine. Steep some leaves in tea or you can eat it raw. 1 large or 3 smaller leaves are enough for both. Actually leaves are bitter in taste so feverfew is available in the form of tablets and capsules which are easily available at medical shops.
Ginger
It is a type of root which is mostly used to cure a number of diseases. It is primarily used by boiling in tea and hot water. Such type of tea is called herbal tea. In another way it can be taken directly or with salt.
H2O
Water is our life. It’s like a magic remedy which keeps all the diseases away from us as removes waste from our body. Make it a habit to take at least 12 glasses of water every day. Drinking enough wate, keeps your body calm & doesn’t allow the pain to strike back
Apple
An apple a day keeps a doctor away is a famous thought and has been proved to be correct. Apple is very beneficial for our health and help cure migraine pain.
Butterbur
Butterbur is a herb. It comes under the category of flowering plant of the sunflower family. The entire flower plays the role of herb. It has been proved to be as effective as other therapeutic perceptions in preventing migraine.
Peppermint
Peppermint is famous for its refreshing cold scent. It fills our breath with freshness. It can be used by boiling the leaves in tea or involving in your daily meals. You can also add ginger in the tea as we told you previously for better results.
Basil
Basil is called the ‘king of herbs’. Its fresh odour and taste energizes your soul. It can be used in tea or can be taken in the form of raw leaves. Over the years it has been effective in curing migraine.
Exercise and Yoga
Exercise must be a regular part of our lifestyle. Science has proven yoga to be a Panacea of all the diseases. Also Meditation is a free stress-relieving treatment. Adopting yoga, exercises and meditations in regular routine will help you keep your pain away.
