What do you understand by a heart disease? Any type of disorder that can affect the heart becomes ultimately a super dangerous HEART KILLING PROBLEM! Now are you among the ones who believe that a heart disease can occur only with age and to old people? Do you seriously think that young ones are quite immune in this regard? Then sadly friends, we’ll have to break your bubble because any sort of heart disease can hamper lives of any random individual. The way each one of us have hearts which is currently beating inside us, similarly every one of us lies in the arena where diseases of heart can very well affect our health.
After having understood that such a problem can happen to any one of us, we should start to realize that it is high time that we stop ignoring any weird symptoms related to heart problems. Having immature belief in myths related to disease especially like a heart disease is the basic problem we have to counter. Surprisingly, doctors have kept writing and telling public that a myth related to any sort of disease is the first germ that has to be killed. You think you know what is good for you health wise and that you have never indulged yourself in fostering any sort of superficial myth then please take a look at these following allegories related to heart. Because if there is even one myth among the listed ones that you tend to believe in, then our request to you would be to please try and think again. It’s your heart and you should not be heartless towards its care.
7 heart disease myths that need urgent rectification are;
1. “I am way too young to have a heart disease.”
Heart affecting plaque can easily gather seeing the current lifestyles we people are leading our lives with. Age then doesn’t safe you from having a heart ailment.
2. “Fast heart beat means I am having a heart attack.”
Heart rates vary from time to time and it can never stay constant. This is the reason why healthy heart rate for a human being is not just one number but a range from 60-100.
3. “Resting or lying down will stop the heart attack.”
Doing this will only aggravate your situation. Once you feel that you’re having a heart attack, immediate call to hospital or for an ambulance has to be made.
4. “Heart attack means chest pain on the left side.”
No, it’s not necessary to feel chest pain in the left side while having a heart attack. The pain will take place but it can be felt anywhere, arm, abdomen etc.
5. “A heart attack is same for both men and women.”
This is not the case, because both genders face it differently. Women can feel extra symptoms like nausea, burning feeling in the heart etc.
6. “I can’t exercise while suffering from a heart disease.”
Exercise on the other hand helps the patient to reduce the development of heart disease and it highly reduces the chances of it recurring time and again
7. “I have low cholesterol so I can’t have a heart attack.”
A heart attack not necessarily gets stopped if you have low amount of cholesterol. It can still find its way due to diabetes, high blood pressure, inactiveness, obesity etc.
