A good smile is a one beauty asset and requires a good care with a strictly followed regime. Yes, white teeth add to beauty and make your smile flawless but how to achieve shining white teeth that goes pale? We spend thousands of rupees in buying several products and treatments but the products does not lay any benefit and your teeth are not able to achieve that white shine.
Follow the natural ways that are easy to follow and does not cost on your pocket. They are simple, easy and cost-free.
1. Keep your tongue clean:
Follow the strict regime of cleaning your tongue while cleaning your teeth. This will help in providing you fresh breath and acts resistive to formation of bacteria formation. Use a soft toothbrush and long strokes to clean your tongue, starting from its back. Rinse your brush after each stroke. It is one healthy and easy way that acts greatly towards bright and shining teeth.
2. Consume more raw vegetables and fruits:
Make sure you consume more raw veggies and fruits that are beneficial for both the system and your teeth. This habit will help in keeping your teeth clean by removing surface stains and plaque that leads to cavities. Healthy eating acts directly to brightened and white teeth.
3. Rinse your teeth with apple cider vinegar:
The miraculous benefits of apple cider vinegar helps in getting white teeth directly. So, if you are suffering from bad breath and pale teeth, this could be one asset that may help you out. Rinse your mouth with two parts of water to one part of apple cider vinegar, and swish the solution around for one minute.
4. Replace your toothbrush every three months:
You must know that replacing your toothbrush every three months also contributes to whitened teeth and shining smile. Yes, you must change your toothbrush every three months or as soon as you see that the majority of its bristles are beginning to bend and appear worn out. Such bristles no longer clean the teeth properly. So, do not neglect your vision that contributes towards your shining smile.
5. Wash your mouth after eating citrus fruits:
After eating citrus fruits, one must wash off their mouth with plain water as fruits that have Vitamin C, such as lemons and oranges, contain acid that erodes tooth enamel. This can make your teeth stain more easily. So, rinse your mouth with water every time you consume these fruits.
Your smile is your pleasure. Enhance it and make its shine as you walk the way.
